Yoga Therapy

What is Yoga Therapy?

Yoga therapists typically work one-on-one with clients. They do a comprehensive intake and assessment to determine the best approach to helping the client achieve health and wellness. Depending on the condition(s) being treated, this therapeutic relationship may last from a few months to a few years. During yoga therapy sessions, the yoga therapist will walk the client through specific, individualized yoga practices to address the client's condition(s). These practices might include physical postures, breath work, chanting, philosophy study, and meditation. The application of yoga therapy is informed by yogic tradition, Ayurvedic practices, as well as, western medicine.

What health conditions can be helped with Yoga Therapy?

Physical Health Conditions

  • Chronic Pain

  • Arthritis

  • Autoimmune Disorders

  • Cancer Support

  • Healthy Aging

  • Inflammation

  • Scoliosis

  • Women's Health Issues

  • Neurological Conditions

  • Heart Disease

Mental Health Conditions

  • Anxiety

  • Depression

  • Addiction

  • Trauma and PTSD

  • Insomnia

  • Bipolar Disorder

  • Eating Disorders

  • Chronic Fatigue

  • Stress Management

  • Habit change

...and much more


*** Limited appointment availability ***

Please complete the form below to request an appointment. If we are unable to book a session at this time, you will be added to the waitlist.

Please complete the brief intake form below to be considered for yoga therapy sessions. It is not necessary to provide in-depth health history information on this form. There will be a client intake and assessment prior to initiating our therapuetic work together, and we will have an opportunity to discuss this information more comprehensively during that session.

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321 N Mall Dr, St. George, UT 84790, USA